Your Sleep Guru Podcast

Clara Starr creates imaginary journeys into nature by blending storytelling, natural sounds, and ambient music. Her meditation sessions effectively help people relax and sleep. Your Sleep Guru Podcast received a Sonic Bloom Award for sound design.

https://alissastarr.podbean.com

Eine durchschnittliche Folge dieses Podcasts dauert 30m. Bisher sind 172 Folge(n) erschienen. Jede Woche gibt es eine neue Folge dieses Podcasts.

Gesamtlänge aller Episoden: 3 days 18 hours 21 minutes

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episode 44: Yukon Dreams | A Winter Wonderland Story for Sleep


Discover sleep in the dream of a Yukon wilderness where you will be mushed across arctic terrain by a team of sledge dogs.Your Sleep Guru™ is available for free on Google Play and the Apple App. Store. www.yoursleepguru.com. Your Sleep Guru Podcast™ ...


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 February 4, 2020  20m
 
 

episode 45: Chasing the Waterfall | A Guided Meditation for Sleep


During the nature-based meditation, you will experience a waterfall in the heart of a tropical rainforest.  Your Sleep Guru™ is available for free on Google Play and the Apple App. Store. www.yoursleepguru.com. Your Sleep Guru Podcast™ is an independent ...


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 January 28, 2020  30m
 
 

episode 46: The Valley of Wildflowers | A Nature-Based Guided Meditation for Sleep and Relaxation


During the nature-based meditation, you will experience the desert bloom phenomena, the blossoming of a wide variety of flowers during early-mid spring in years when rainfall is unusually high.Your Sleep Guru™ is available for free on Google Play and...


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 January 21, 2020  11m
 
 

episode 47: The Arctic Voyage | A Story for Sleep


During the guided visualization you will sail the arctic sea through a canyon of icebergs on a vintage schooner.  Want more of Your Sleep Guru? For more info about Your Sleep Guru™, merchandise, episodes, and more, check out the website, www.yoursleepgur...


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 January 14, 2020  20m
 
 

episode 48: The Ancient Tower | Meditative Visualization for Peacefulness and Sleep


The Ancient Tower is a guided visualization through woodland to a secret, medieval round tower where you will discover some magical books. Your Sleep Guru™ is available for free on Google Play and the Apple App. Store. www.yoursleepguru.com. Your Sle...


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 January 7, 2020  21m
 
 

episode 50: Magic Carpet Ride | Guided Sleep Story


This meditation is inspired by The Magic Carpet folk tale from “One Thousand and One Nights”. During the visualization, you will find calm, creativity and sleep as you leave your cares far behind you and fly with the wind over forests, fields through...


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 December 24, 2019  20m
 
 

episode 51: Aurora Borealis | A Nature-Based Guided Visualization for Sleep


Be lulled by experiencing the AURORA BOREALIS (Northern Lights) on the snowy steppes. Your Sleep Guru™ is available for free on Google Play and the Apple App. Store. www.yoursleepguru.com. Your Sleep Guru Podcast™ is an independent podcast written, n...


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 December 17, 2019  24m
 
 

episode 52: Winter Wonderland | A Sleep Story


Winter is a dreamy season of stark, beautiful contrasts, and the shorter days and cooler weather allow for quiet time and reflection. Your Sleep Guru™ is available for free on Google Play and the Apple App. Store. www.yoursleepguru.com. Your Sleep Gu...


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 December 11, 2019  25m
 
 

episode 53: Mermaid Cove | A Meditative Nature-Based Guided Visualization for Sleep


In this visualization for relaxation and sleep, you will follow a secret path to a river where you will have a spiritual encounter with one of the most gentle, benign mammals on the planet Your Sleep Guru™ is available for free on Google Play and the...


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 December 3, 2019  25m
 
 

episode 54: Beautiful Abandon | A Guided Story for Sleep


The visualization for relaxing and sleep follows a trail through a forest to an abandoned château beautifully reclaimed by the natural world.Your Sleep Guru™ is available for free on Google Play and the Apple App. Store. www.yoursleepguru.com. Your S...


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 November 26, 2019  27m