Clara Starr creates imaginary journeys into nature by blending storytelling, natural sounds, and ambient music. Her meditation sessions effectively help people relax and sleep. Your Sleep Guru Podcast received a Sonic Bloom Award for sound design.
https://alissastarr.podbean.com
Gesamtlänge aller Episoden: 3 days 18 hours 21 minutes
episode 55: Ride Away to a Beach | A Relaxing Story for Sleep
In this story for sleep, horseback ride through the rugged, wild, magical landscape of Iceland.Your Sleep Guru™ is available for free on Google Play and the Apple App. Store. www.yoursleepguru.com. Your Sleep Guru Podcast™ is an independent podcast w...
episode 56: Island of Ancient Ruins | A Meditative Visualization for Calm & Sleep
In this nature-based guided meditation for relaxation and sleep, discover an ancient island once filled with culture long since abandoned. Your Sleep Guru™ is available for free on Google Play and the Apple App. Store. www.yoursleepguru.com. Your Sleep G...
episode 57: The Secret Cenote | Drift of to Sleep in a Dreamy Place
Have you ever dreamed about a place unlike any other? In the sleep story, discover a peaceful pool shaped by centuries of crystal clear rainwater and filled with prismatic light where you will experience the tranquillity of the cenote. Your Sleep Guru™ i...
episode 58: Walk Across Vineyards | A Guided Meditation for Relaxation & Sleep
During this guided story for sleep, wander through a vineyard on a warm sunny day during the grape harvest. Eventually, you will end up in a sleepy medieval town next to a peaceful harbour.Your Sleep Guru™ is available for free on Google Play and the...
episode 60: Visualization by the Jurassic Coast | A Nature-Based Sleep Story
During this guided meditation for relaxing and sleep, explore The Jurassic Coast, a World Heritage Site on the coast of southern England, spanning 185 million years of geological history. Your Sleep Guru™ is available for free on Google Play and the ...
episode 62: Autumn in the Forest | A Seasonal Sleep Story
This meditative visualization for relaxation and sleep is about the autumn equinox when the days and nights in both the Northern and Southern hemispheres are at an equal length. Trample through the autumn leaves in a forest and end up at a beautiful clea...
episode 63: The Turquoise River | Float Down the River & Drift Off to Sleep
During this visualization to help with sleep, you will find yourself, drifting in a canoe down the lazy turquoise river. Your Sleep Guru™ is available for free on Google Play and the Apple App. Store. www.yoursleepguru.com. Your Sleep Guru Podcast™ is an...
episode 64: The Wild Tidal Marsh | Nature-Based Meditation for Sleep and Calm
The visualization for calm and sleep explores the dreamy, wild world of the tidal marsh where the river flows under an immense sky.Your Sleep Guru™ is available for free on Google Play and the Apple App. Store. www.yoursleepguru.com. Your Sleep Guru Podc...
episode 66: Wander Through a Mysterious Canyon | Guided Meditation for Sleep
You will peacefully experience a mystical canyon known for its numerous energy vortexes during the nature-based guided meditation for sleep. At some point, you will venture off the trail and discover ancient that has been hidden and lost. Your Sleep Guru...
episode 67: Your Sleep Guru (Trailer)
Sleep and relaxation are essential, wouldn’t you agree? Putting aside time to experience a guided visualization can help you have an afternoon power nap or a refreshing night’s sleep. Guided imagery is a method that helps with relaxation and reduces ...