Gesamtlänge aller Episoden: 1 day 4 hours
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In this episode of Happy Without Medicine, I guide you through insights gained during my break from clinical medicine. This episode is packed with profound lessons from stepping away to explore passions and realign my career path.
If you're a professional woman eager to learn how these discoveries can spark joy and fulfillment in your own life, this conversation is for you...
Let's talk about the power of focusing on what you have instead of what you don't.
I share a really interesting experience in this episode that demonstrates this concept PERFECTLY!
This will be one to come back to over and over.
Enjoy!
Dr. Yewande
If you're like the women I see in my practice, I know you're a Giver and Achiever. You value excellence and will not be associated with half-baked or shabby work.
In this episode of Happy Without Medicine, I share how you can bring your A game personally and professionally, even when it feels like life is super busy and overwhelming.
Enjoy the episode!
Dr. Yewande
Having to start over is never a fun experience. But in this episode of Happy Without Medicine, I share some ways you can start over gracefully at any age or stage of life.
Enjoy the episode.
Dr. Yewande
#CoupleGoals and #RelationshipGoals aren't about globe trotting, elaborate birthday gifts and gorgeous photoshoots! All these are great, however they are NOT what it takes to make a relationship work!
So in this episode of Happy Without Medicine, we dive into what REAL #CoupleGoals are an what it takes to make a relationship work!
Enjoy the episode.
Dr. Yewande
It's great to make changes, however these changes don't come without resistance.
In this episode, I discuss 3 things you can pretty much expect to happen once you commit to making a change for the better.
Enjoy the episode!
As I enter into a new season, I've done some reflection and made a list of things I'm bringing with me, and things I'm leaving behind.
Make your list and share it with me on IG! I'm @dr.yewande
Enjoy the episode!
Out with the old, in with the new!
Many of my clients are going through what some have called a "rebirth". Maybe because of significant changes they're experiencing such as - the end of a career, graduation, change in marital status, or even a landmark birthday.
In this episode, I share some practical strategies for making the most of new seasons... even if it's a new week, new month, or new quarter.
Enjoy the episode!
Dr. Yewande
Too much of a good thing can be a bad thing... and in this episode I discuss how being positive, when it is not appropriate can be harmful. I also share what to do to avoid this dangerous form of positivity.
For more information on the workshop mentioned, visit here: Revive and Thrive: A simple and practical approach to managing stress and overwhelm.
Enjoy the episode!
Dr. Yewande
In this week's episode of "Happy Without Medicine," I tackle the common challenge of feeling overwhelmed by sharing specific, practical strategies.
For more information on the workshop mentioned, visit here: Revive and Thrive: A simple and practical approach to managing stress and overwhelm.
Enjoy the episode!
Dr. Yewande