“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more.Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.https://www.drchatterjee.com/podcasthttps://www.instagram.com/drchatterjeehttps://www.twitter.com/drchatterjeeukhttps://www.facebook.com/DrChatterjee Hosted on Acast. See acast.com/privacy for more information.
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Gesamtlänge aller Episoden: 22 days 1 hour 1 minute
BONUS | Why Running A Marathon Will Change Your Life with Hugh Brasher
This episode is more than a conversation about running. It’s about the magic that happens when hundreds of thousands of people come together and revel in what’s possible.
episode 292: #292 The New Science Of The Body Clock And How It Can Revolutionise Your Sleep and Health with Professor Russell Foster
The tired brain remembers negative experiences but forgets the positive ones. Is there a more powerful statement in favour of going to bed earlier and prioritising our sleep?
episode 293: #293 BITESIZE | 3 Steps to Reverse Ageing and Live Longer | Professor David Sinclair
What if you could prevent ageing or even reverse it? Today’s clip is from episode 208 of the podcast with one of the world’s leading scientific authorities on ageing - biologist and Harvard professor, David Sinclair.
episode 294: #294 Dr Gabor Maté on Trauma, Illness and Healing in a Toxic Culture
Today I’m excited to welcome Dr Gabor Maté back to the podcast for a third time. Gabor is a fellow physician, author, speaker and friend who brings warmth and wisdom to every conversation we have.
episode 295: #295 BITESIZE | How to Be Confident in Any Situation | Vanessa Van Edwards
We all have times when we lack self-confidence, but loss of confidence can sometimes hold us back and stop us living the life we want to live.
episode 296: #296 The Critical Importance of Strength Training and Eating More Protein with Dr Gabrielle Lyon
My guest today believes that the single biggest problem with our health these days is not that we carry too much fat but that we don’t carry enough muscle.
episode 297: #297 BITESIZE | Life Lessons from a Brain Surgeon | Dr Rahul Jandial
We can learn so much about living from people who are coming to the end of their lives. Today’s clip is from episode 185 of the podcast with one of the world’s leading neurosurgeons, Dr Rahul Jandial.
episode 298: #298 The Root Cause Of Disease That Nobody’s Talking About With Dr Zach Bush
I believe that conversation matters; that long form nuanced conversation is what we need now more than ever, to make the world a better place. And for me, part of that means exposing ourselves to new ideas, new concepts and new ways of thinking.
episode 299: #299 BITESIZE | Sleep Tips to Increase Longevity and Improve Health | Professor Matthew Walker
Are you getting enough sleep for productivity, good health, and longevity?
episode 300: #300 Life Lessons from an Astronaut with Tim Peake
Have you ever thought about going into space? What it might be like to be there, how you might deal with the fear, the uncertainty, the pressure?