“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more.Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.https://www.drchatterjee.com/podcasthttps://www.instagram.com/drchatterjeehttps://www.twitter.com/drchatterjeeukhttps://www.facebook.com/DrChatterjee Hosted on Acast. See acast.com/privacy for more information.
https://drchatterjee.com/
Gesamtlänge aller Episoden: 22 days 4 hours 54 minutes
episode 301: #301 BITESIZE | The Secret to Long Term Brain Health | Dr Tommy Wood
The brain is our most vital and complex organ, and there are simple things we can all do to keep it healthy and improve its performance.
episode 302: #302 How To Achieve The Impossible with James Golding
Today’s guest has survived cancer twice and been hit by a truck at 70mph. By all accounts, he shouldn’t be here.
episode 303: #303 BITESIZE | How to Thrive in Times of Change | Julia Samuel
If there is any certainty in life it is that things will never stay the same, yet so many of us struggle to embrace and accept change
episode 304: #304 The Secret To A Happy and Contented Life with Eliud Kipchoge (The World's Fastest Man)
This week’s guest is Eliud Kipchoge - a Kenyan athlete who is widely regarded as the greatest marathon runner of all time, but the conversation we had for this podcast is about so much more than running.
episode 305: #305 BITESIZE | Eat These Foods to Improve Your Mental Health | Dr Drew Ramsey
We know that poor diet can affect our physical health, but it can negatively affect our mental health too
episode 306: #306 How to Sleep Better, Boost Gut Health and Get More Energy with Professor Satchin Panda
CAUTION: This podcast discusses fasting and its advice may not be suitable for anyone with an eating disorder. Professor Satchin Panda was hugely influential in kick-starting a global health phenomenon, now widely known as intermittent fasting.
episode 307: #307 BITESIZE | How Kindness Can Improve Your Happiness and Health | Dr David Hamilton
Every act of kindness is significant and has more impact than you can imagine.
episode 308: #308 How To Unlock The Power of Your Subconscious Mind with Dr Bruce Lipton
Have you ever felt held back by a habit or pattern of thinking that you feel powerless to break? Or perhaps felt frustrated by a loved one’s failure to see mistakes they’re repeating?
episode 309: #309 BITESIZE | How to Take Control of Your Life with One Simple Habit | Mel Robbins
By doing this one simple habit each morning you could experience transformative effects in your life.
episode 310: #310 How To Heal Chronic Pain with Dr Howard Schubiner
Emerging neuroscience tells us our brains actually create what we experience in our bodies, through a process called predictive processing. Pain doesn’t come from the body part where it’s felt, it’s created by our brain.