The Petey Performance Podcast

A passionate strength & conditioning coach, rugby coach and businessman sits down for conversations with elite athletes and coaches on all things performance-related. From sport science, athletic development to mental health, this podcast attempts to give the listener all of the tools to take their performance to the next level. FOLLOW Instagram (https://www.instagram.com/peteyperformance/?hl=en) Twitter (https://twitter.com/peteyperform9) LinkedIn (https://www.linkedin.com/company/petey-performance)

https://peteyperformance.com

Eine durchschnittliche Folge dieses Podcasts dauert 1h3m. Bisher sind 142 Folge(n) erschienen. Dies ist ein wöchentlich erscheinender Podcast.

Gesamtlänge aller Episoden: 5 days 22 hours 3 minutes

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episode 106: From GAA to Glory: Success in Pro Football with Georgie Kelly - Petey Performance Podcast #106


In today's conversation, we sit down with Georgie Kelly, Rotherham United's striker, to explore his remarkable experiences and insights.

Georgie takes us back to his famous goal that propelled the Millers into the Championship last season, sharing the intense emotions surrounding that unforgettable moment...


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 May 17, 2023  1h10m
 
 

episode 105: Communication is Key - Petey Performance Podcast #105


Today’s Solo Podcast focuses on the importance of communication. 

Communication is essential within teams, in coaching, and in leadership. The language we use as coaches has a huge impact on how our athletes perceive our messages and retain the information we share with them. 

Sometimes, as coaches, we unknowingly miscommunicate, so it’s important for our athletes to relay the information back to us, to ensure that everybody is on the same page...


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 May 10, 2023  43m
 
 

episode 104: GAA Club Culture with Zak Moradi - Petey Performance Podcast #104


Todays episode of the podcast is with Zak Moradi, the Kurdish, Leitrim hurler. 

Zak is a prominent member of Thomas Davis GAA club, the club which I am also involved in coaching. We spoke a lot about the club including what it offers to the community of Tallaght and what it means on a personal level to Zak. 

We discussed Zak’s book release, how it has been received over the past year and how it’s success has affected him...


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 May 3, 2023  1h11m
 
 

episode 103: Dealing with Defeat & Becoming a Leader with Darragh McGurn - Petey Performance Podcast #103


Today’s podcast is a conversation with Fermanagh's, Darragh McGurn.

Having suffered a recent defeat to Derry in the Ulster Championship, Darragh spoke candidly about how he’s been dealing with the defeat and how the team is refocussing on moving forward with this year's Tailteann Cup...


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 April 26, 2023  1h7m
 
 

episode 102: Consistency - Petey Performance Podcast #102


Today’s Solo Podcast was a result of me leading by example for my own clients by showing up and staying consistent.

While I was ready to skip this weeks podcast, I remembered that often what I see in my clients is that: consistency = more long term success.

Consistency is often made easier to achieve by setting achievable minimum goals rather than setting unsustainable goals where you or your client are likely to flake off and not show up...


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 April 19, 2023  27m
 
 

episode 101: Mentorships - Petey Performance Podcast #101


Today’s Solo Podcast covers the topic of mentors and mentorship’s. 

I’ve had multiple different mentors and mentorships, all which have been a positive experience for me. While some people believe it’s advantageous to have one mentor for life, I believe it’s optimal to learn from a range of different people. 

Each of my mentors have taught me what I needed at that time. I believe mentorships to be a mutually beneficial relationship, with something to gain for everyone involved...


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 April 12, 2023  33m
 
 

episode 100: Feuds, Credibility & Scarcity vs Abundance - Petey Performance Podcast #100


Today’s Solo Podcast marks the 100th episode of the Petey Performance Podcast! 

Today’s topic is coaching feuds, communication, relationships and credibility within the industry. 

I speak about the role our egos and insecurities play in the negative opinions we sometimes hold of other people. 

Often, we disagree with a person’s opinion and confuse this with a dislike for that person. It’s important to separate people from their opinions...


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 April 5, 2023  26m
 
 

episode 99: Skill Development & Human Psychology with David Grey - Petey Performance Podcast #99


Today’s episode is with the one and only David Grey of David Grey Rehab (DGR). David’s company has had a whirlwind of growth and success in recent times. 

We discussed the business side of things, the importance of providing an authentic service to clients, and the mission of DGR. 

We touched on skill development, including what people may be doing wrong with regard to developing their basic skills and what they should be doing to maximise their results...


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 March 29, 2023  1h17m
 
 

episode 98: More is Not Always Better - Petey Performance Podcast #98


More work is not better, better work is better. 

This is the topic of today’s solo podcast. While some coaches throw high volume at their athletes, I feel it’s crucial to find a balance between load and quality. While increased load may be beneficial in certain cases, it’s important to not let increased load hinder the quality of execution...


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 March 22, 2023  28m
 
 

episode 97: Online vs In-Person Coaching - Petey Performance Podcast #97


Today’s Solo Podcast addresses the topic of online vs in-person coaching. Like most things, each have their pros and cons to consider.

With differences in terms of flexibility, effectiveness, communication, and financial considerations, there’s no one-size-fits-all. Different coaching styles work differently for different coaches and athletes depending on their goals, values and priorities...


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 March 15, 2023  40m