You probably never heard of me: I've had a BIG life. I've made thousands laugh, and taught thousands meditation. BOTH HEAL. I've shed many tears. It's ALL Worth it! Let's be proactive about aging! AND do it together. I wish you laughter and contentment. 6x certified master teacher of practical meditation and Qigong. Author. 33 years of meditation practice and study. 23 years of teaching. https://www.kazakers.com
https://www.kazakers.com
Gesamtlänge aller Episoden: 2 hours 46 minutes
episode 22: This is Nothing to do with Meditation. ????
This is what I called the "Hollywood trick". A funny story. https://linktr.ee/kazartofmodernmeditation
episode 20: Positive Aging: What You Say Now Will Visit You Later.
This is the story of when six of my friends and I went out one evening. What we did, who we encountered, and what was said. You'll want to listen to this. https://www.kazakers.com
episode 21: A Laugh At Sitting Meditation.
You just have to go with the flow!! https://linktr.ee/kazartofmodernmeditation
episode 19: Meditation With A Side Of Zany!
What the heck is this? Well… Having been in comedy for many years and feeling I'm losing my mojo, here is an update. https://www.kazakers.com
episode 18: Skin Of Each Other's Skin.
This is a poem from my first book Singsong Crows and Alphabet Soup: Meditation Poetry on Life. https://www.kazakers.com
episode 17: I Believe In People. Maybe Not All Of Them, All The Time...But Still.
I believe in people, not all of them and not all the time but I still believe in them. Don't You? This is a poem from my first book Singsong Crows and Alphabet Soup: Meditation Poetry on Life.
episode 16: I Am Not Invisible: An Award-Winning Positive Aging Poem.
For women as we move forward in life we are often discounted, seen as no longer really valuable, or valid. This couldn't be further from the truth. I wrote this poem and it has been presented at several events and won an award for it candor. We are valuable, valued and have a lot to contribute to the world. Never doubt it!
episode 15: Stop Looking And Start Living!
I will admit I have spent plenty of time in my life wondering about my purpose, where I am going, what am I doing with my life and I need to "find" myself. I've come to the conclusion that a lot of the time spent ruminating, contemplating an analyzing was wasted time. I've lived a big life, however, it could've been bigger and fuller if I didn't spend all that time ruminating. Frankly, some of the biggest "aha "moments come when I'm not thinking about these things at all...
episode 14: The Art Of Modern Meditation
This is meditation for our busy, modern lives. Accessible, easy and without any promises. I don't promise you'll be cured of anything or be able to go off of medication you take. Please consult your medical professional before you consider that. My goal is to help enhance your day. Give you a few moments of peace when you may be struggling with something. This meditation has a modern look and feel...
episode 15: Ageist Language: It Knows No Age, Culture Or Race.
We all know I love meditation. I'm very particular about my ideas on meditation. You'll keep learning that as you listen. I'm also very particular about language...and ageist language. Words we say to others or even ourselves that we may not realize are ageist. Ageist language also knows no age, no culture, no race. It's universal. We need to change the dialogues and change the language we use with others and ourselves.