► About: Insight through understanding yourself: Our mission is to make topics regarding your personality understandable and relatable. We aim to help you to gain insight into your true personality to feel more inner peace and love. ► Disclaimer: None of the contents are therapeutic recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education. See the content as a starting point for self-advocating.
https://podcasters.spotify.com/pod/show/robert-siegers2
Gesamtlänge aller Episoden: 4 days 13 hours 3 minutes
episode 197: E197 - Hyposensitivity vs. HSP/Hypersensitivity: Can They Co-Exist?
Being hypersensitive is easy to recognize. A heightened perception of incoming stimuli causes a quick reaction and high emotional activity.
BUT what about hyposensitive people? Are they overlooked in our society?
Today we see, if people who are less sensitive and therefore often appear a bit clumsy or forgetful are misunderstood...
episode 196: E196 - HSP vs. Autism (ASD): DEBUNKED. Discussing ADHD, Burnout, Hyposensitivity & Innateness
In search of that truth and to deepen the discussion from the first video I did on HSP vs Autism,
Today I will go through some of the comments you wrote me under that episode...
episode 199: E199 - HSP vs. CPTSD: The Highly Sensitive Person, Childhood Trauma & the Cycle of Shame
1 in 3 people experiences symptoms from a traumatic childhood.
Highly Sensitive People in particular are more prone to experiencing trauma, than neurotypical people.
BUT the majority of them doesn't have a clue that they carry these wounds. Most of them believe their childhood was great.
But many of them wonder about various symptoms and challenges showing up in their life...
episode 195: E195 - Meltdown, Shutdown, Burnout in Autism & HSP: 5 Steps to Re-Regulate
Our society has no idea what a meltdown actually is and why it manifests itself in an uncontrollable emotional outburst, resulting in a shutdown or burnout.
Therefore today we will uncover what meltdown, shutdown and burnout are in people with autism or highly sensitive people.
We will discuss the role of the central nervous system within the whole phenomenon...
episode 194: E194 - Introversion vs. Autism (ASD): 5 Signs You're Autistic, Not Just Introverted
Would you describe yourself as shy?
Are you a socially anxious person?
This might be related to your introversion...
episode 193: E193 - Autism (ASD) in Women: Why 80% of Girls are UNDIAGNOSED
This is Laura James. She got diagnosed with autism at age 45.And she is not alone. In fact 80 % of autistic girls remain undiagnosed.But, boys are not. In comparison to boys, girls on the spectrum remain unrecognized, suffer mental health issues and do not receive treatment...
episode 192: E192 - Why 86 % of New Year's Resolutions Fail (and How to Succeed)
In a German study, 80% of respondents stated that their New Year's resolutions would last a maximum of 2 months.
If we subtract a few liars from the rest and boom, we are left with a very large number of around 86 % of resolutions that fail every year...
episode 191: E191 - NEURODIVERGENT PANDEMIC: Why Everyone Suddenly has Autism & ADHD
In fact 1 - 2 % of people are diagnosed with Autism. That’s between 80 to 160 million world wide. 6 - 7 % are diagnosed with ADHD. That’s another half a billion. And 20 % of population is considered to be highly sensitive. Another 2 billion. Not considering all the other people facing anxiety, depression or other conditions...
episode 190: E190 - ADHD vs. Autism (ASD) vs. HSP: 18 Signs of Adult ADHD
80% of adult women and men are UNDIAGNOSED and UNAWARE that they have ADHD. And not even a fraction of those who know about it receive proper treatment.
Therefore you will understand today:
1. How the 3 different types of ADHD look like
2. Why women are way less diagnosed than men
3. What the 18 Signs of ADHD are
4. And which overlap we actually find between ADHD, Autism and other neurodivergent conditions
► Links and Resources:
Psychiatry...
episode 189: E189 - Jules De Vitto: Empowering Highly Sensitive Children using Spiritual Foundations - A Professional's Approach
In today's episode I will be talking with Jules De Vitto about
- How we can empower highly sensitive children,
- Why boys and young men in particular struggle with their high sensitivity
- And whether spirituality might even be the key to helping children thrive in their lives.
Jules De Vitto has a BSc in Psychology, MA in Education and MSc in Transpersonal Psychology, Consciousness and Spirituality...