Gesamtlänge aller Episoden: 3 days 5 hours 32 minutes
Have you ever ran 1500k in 22 days?
Are you familiar with the National Interscholastic Cycling Association?
From riding gravel, a newish gravel bike race, ultra, and selecting components for wheel building
Gravel ride, endurance mountain bike, or running up to a 150 mile ultra
100 miles of Oklahoma dirt on bike, and 50k of muddy running fun
The growth of ultra running, his awesome races in Colorado and some fun banter about endurance sports
The Wholestic Method, common sources of hidden stress for the Whole Athlete
Seeing you the beauty in all adventure.