Awakened Conscious Conversations

Surrender dear one! Sometimes the best journeys are the ones where we don't know all the steps. In a world where we can be  obsessed by schedules. Sometimes we also kind of need to throw the rulebook away. And this is what I have to offer you on this season, I'm taking inspiration from the summer heat.  It's kind of a time of year where one doesn't have so much energy.  So I felt let's do a special episode on the power of surrender, and what that can do for you...

 Episode two of our sizzling summer edition and we are all about healing from hurt.   Interesting the idea for this week's episode came from a dream.   We are going to learn the steps for healing from hurt in a way that highlights the negative way in which we use the word should,  and also how we can release the guilt that we can sometimes feel when feeling hurt.

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 Episode three of our sizzling summer edition. This week we will learn to feel less worried about stuff.  Someone once said to me that worrying is a way of praying for what we don't want. 
I do understand that when in the middle of worrying about something it can feel like the most difficult situation in the world.  Also, perhaps you feel you have lots to worry about.  Let's help quash the anxiety and step off the worrying mindset into a more balanced way of being...

In this sizzling summer edition self hosted by The Gentle Yoga Warrior, we will learn how to rest, rejuvenate and all guilt free! Feeling exhausted and working ourselves to the point where we feel that we are exhausted isn't the best way to be.   I catch myself sometimes kind of going down that road where I have been doing too much hard work and I am sure that you dear listeners have also  experienced this.

Let's learn how to rest, rejuvenate and all guilt free...

In this sizzling summer edition, I will be self hosting this amazing podcast and we are talking today all about tension, tension in the shoulders, tension in the body, both emotionally and physically. It's good to release tension and learn how to do so.  Stress doesn't  need to be carried in our shoulders. Let's learn how to get rid of it once and for all!

Show includes at the end a guided meditation to help you release emotional tension too. 

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In this sizzling summer edition, I will be self hosting this amazing podcast and will be talking today all about taking a leap of faith and what is the best starting position to have the faith to  take leaps in life.

Show includes at the end a guided meditation to help you leap with faith...

In this sizzling summer edition, I will be self hosting this amazing podcast and will be talking today all about how to show up for others and ourselves. And to know when the right balance is because I also know from talking to people  that sometimes they can be guilted into thinking that they have to live in a very specific way to keep their family happy in a very specific way, or friends or loved ones...

In the last of this season's sizzling summer edition, I will be self hosting this amazing podcast and will be talking today all about how to switch off from judgments.  It's important to know that we can't please everyone.  Step into your warrior spirit,  give and receive love and learn in all aspects to judge a little less...

Our guests are the heartbeat of our show.  Many of our guests have overcome significant obstacles and transformed their lives, overcoming pain and setbacks. A dark night of the soul followed by an important turning point and, hence, a changed outlook on life. Our episodes are full of wisdom shared by our host and guests, helping our listeners to develop their transformation via our talks...