Gesamtlänge aller Episoden: 3 days 12 hours 59 minutes
It's the season to be jolly, and yet it can bring up a lot of stress and sometimes pain. Yet, fear not! I may be on vacation but I will be bringing you ten minutes or less of Holiday Season survival ideas through out the break in the shape of mindfulness, meditations and ideas on how to deal with the stressful side of the holiday season. Also, how to keep up with a mini practice so that you keep yourself nice and balanced and calm...
It's the season to be jolly, and yet it can bring up a lot of stress and sometimes pain. Yet, fear not! I may be on vacation but I will be bringing you ten minutes or less of Holiday Season survival ideas through out the break in the shape of mindfulness, meditations and ideas on how to deal with the stressful side of the holiday season. Also, how to keep up with a mini practice so that you keep yourself nice and balanced and calm...
This Autumn/Fall inspired season, is all about letting go and letting something better in. The wisdom and ideas in this season relate to any time of the year but is more powerful in Autumn/fall and it is my aim to draw on the magical time of Autumn/fall when nature lets go and prepares to bed down for the winter...
Want to shine in your brilliance, get discovered, and let go of what is holding you back? See what happens when The Gentle Yoga Warrior meets Emmy Award-winning Media Advisor & Talent Development Executive, Podcast host and producer…. Vinnie Potestivo! Vinnie has worked with stars like Rob Lowe, Jessica Simpson, Mandy Moore, Ashton Kutcher, etc.....
Today we are going to talk about letting go of crushed dreams and instead learning to thrive. I’ve known many times how it feels to have crushed dreams. I am so interested to understanding for our listeners how they can pivot from failure to flourishing and all the time enjoying life.
Please welcome Today: Dream pollinator, coach and published author...
I was so inspired by this week I self published a mini episode to help others let go of NEGATIVE behaviour and developing supporting habits instead...
If you're looking for a way to improve your wellbeing, find balance, and calm your mind, then this episode is for you. We'll be discussing how to meditate for just 5 minutes a day for 40 days, so that you can experience the benefits of a regular meditation practice. In this episode you will learn: 1. How meditation can help increase productivity. 2. How meditation can help reduce the symptoms of anxiety and stress. 3. How meditation can help develop creativity...
If you’re looking for a way to improve success, accept and move on from difficult situations and learn about sound healing and centering prayer this episode is for you. Even if you aren’t, the rich array of wisdom in this episode will keep you inspired and entertained! Our host may have temporarily lost her voice, but that doesn’t stop her and her previous guests, Robert Raymond Riopel, Kaelin Vu, Rich Lewis and Lindsay Markovits sharing their expertise...
Do you think life is all struggle or do you see miracles in your day? In this episode you will learn how to let go of doubt, see gratitude and witness the miracles in your life. All served with lots of ways to remember to love yourself unconditionally. Do you want to learn to be able to see miracles in your day? They are there for you right now, learn how to notice them with ease!
''Miracles are moments of fantastic remembrance of what it means to be alive...
Do you feel that you are sometimes stuck in Groundhog Day when it comes to trying to change your life? In this episode you will learn how to let go of consuming, learn to take actions for your highest good and see that you are already great as you are. Did you know that you are what you consume? Be that mentally or physically.
We have so many choices in this world in what we can consume. Yet it is time to do actions that are going to serve our highest good...