Awakened Conscious Conversations

A super mini episode with some quick ideas to help you grow as a person during a midweek dip...

Season 12 is due to start next week and what a season it is going to be! This  New Year inspired season where we are going to work to cement new habits, achievements, and deeper levels of self-acceptance as well as the inspiration to switch life around...

Let's discover our deepest purpose to get the New Year, day, or even this very moment off to the best possible start.  Back for the second time special guest Sivaroshan Sahathevan.  Director of  SourceAwakened Healing, Integrated Kundalini Training and Integrated Kundalini, Sivaroshan knows a thing or two about finding one's deepest purpose! Let's go on a journey through blocks, confusion and into the heart...

Today we are going to talk about:  The Art of Attention and Appreciation in relation to our goals.  Please welcome Today: Martin Theis!  Martin is a spiritual coach and teacher who focuses on mental and emotional well-being through the art of shamanic journeys. His greatest strength can be found in the field of communication with highly developed emotional intelligence. His coaching practice Light Trails Co...

Today we are going to talk about: Inner alignment, intuition, and self-trust as anti-burnout mechanisms...

Self-love is higher love and love is the greatest force on earth! What would you have done differently in your life to cultivate a deeper sense of self-love? Don't worry there is still time to change!  Are you able to deeply and lovingly see who you are inside?  Learn how to go beyond self doubt and cultivate self-love.  This show includes a wonderful mirror self-love meditation.  So sit back, listen and dive deep into the waters of self-love and acceptance...

Life is never exactly how we expect it to be. When you feel like you’re stuck listen to this! How to change one thing a week.  Why it’s important to be with yourself...

Do we ever feel comfortable in having that pause in between doing and being? The space between words is where genius is found.  See how technology is taking over our lives. You have to decide what you’re willing to do and what you’re not willing to do. 
Boredom is one of the least understood emotions. Today’s meditation is a short with minimum instruction meditation...

Today we are going to talk about:  Finding vibrancy in daily life as a tool to flourish at being you and also the importance of listening to ourselves and our feelings. Please welcome Today:  Rachel Awes!  Rachel is a psychologist, illustrated self-help author, art playgroundist, and clothing ambassador, who loves listening to the beauty in people...

The Gentle Yoga Warrior brings us the energy of snow and how we can use that to feel more still.  Regardless of where you live you can still tap into the magic of snow to help feel calmer and give yourself permission to pause. What is it about snow that makes you feel calm?  The show finishes with a Meditation inspired by the snow. 

"Earth after all is a glorious place where we all meet as guests for a short space of time...