Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
https://www.iheart.com/podcast/263-nothing-much-happen-29945275/
Gesamtlänge aller Episoden: 5 days 15 hours 34 minutes
episode 1: At the Drive-in
Our story tonight is called At the Drive-In and it’s a story about a chance meeting on a summer evening. It’s also about bubbles and whirligigs, stretching out on a blanket as the screen flickers to life and the fun that can come when you stop overthinking and just say yes. So get cozy and ready to sleep. Order the book now! hyperurl.co/NothingMuchHappens Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm
episode 2: Rain and Shine
Our story tonight is called “Rain and Shine” and it’s a story about a solid day’s effort in the garden followed by a long shower and dinner as the storm clouds roll in. It’s also about the way the rain sounds falling on the roof, walnuts and pumpkin seeds and a night of excellent sleeping weather. So get cozy and ready to sleep. Order the book now! hyperurl.co/NothingMuchHappens Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm
episode 3: Hummingbird
Our story tonight is called Hummingbird and it’s a story about the calm after the storm. It’s also about a cool glass of iced coffee drunk on the front steps, a visitor to the helenium flowers and making a habit out of noticing when things are good. So get cozy and ready to sleep. Order the book now! hyperurl.co/NothingMuchHappens Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm
episode 4: Summer at the Inn
Our story tonight is called Summer at the Inn and it’s a story about a morning by the lake at the great old house. It’s also about setting a table with care, a blue jay sitting at a feeder and how to borrow someone’s else’s joy and wear it as your own. So get cozy and ready to sleep. Order the book now! hyperurl.co/NothingMuchHappens https://linktr.ee/nothingmuchhappens Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm
episode 4: Summer at the Inn Part 2
Our story tonight is taking us back to the Inn for part 2 in this series. It’s a story about a busy afternoon for the innkeeper. It’s also about watermelons, ripe and ready to cut, a dinner bell ringing on the porch, and how good it feel to care for and be cared for. So get cozy and ready to sleep. Order the book now! hyperurl.co/NothingMuchHappens https://linktr.ee/nothingmuchhappens Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm
episode 6: Summer at the Inn Part 3
Our story tonight is the last installment in our Summer at the Inn series, at least for now. It’s a story about a book waiting to be picked up and read. It’s also about a cool sleeping porch, empty and quiet in the afternoon, a cup of sweet espresso and having a bit of time all to yourself. Order the book now! hyperurl.co/NothingMuchHappens https://linktr.ee/nothingmuchhappens Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm
episode 7: Fireflies on a Summer Night ENCORE
Our story tonight is called “Fireflies on a summer night” and it’s a story about the magic language of lighting bugs. It’s also about the cool quiet feeling of being all by yourself in the moonlight, words that start with the letter G, and a persistent enduring belief in magic. Order the book now! hyperurl.co/NothingMuchHappens https://linktr.ee/nothingmuchhappens Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm
episode 9: Beach Walk
Our story tonight is called Beach Walk, and it’s a story about meeting the morning light where the water meets the land. It’s also about the first step into the cool water, a dog chasing a stick into the waves, and a beach towel laid out neatly in the sand. Order the book now! hyperurl.co/NothingMuchHappens https://linktr.ee/nothingmuchhappens Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm
episode 9: The Potter's Wheel
Our story tonight is called The Potter’s Wheel and it’s a story about the pleasures of making something with your own two hands. It’s also about laundry drying on the line, a little room that is just for you, and initials etched into the bottom of a vase. Order the book now! hyperurl.co/NothingMuchHappens https://linktr.ee/nothingmuchhappens Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm
episode 9: Raining Cats and Dogs
Our story tonight is called Raining Cats and Dogs and it’s a story about a playdate for a few furry friends. It’s also about someone’s first trip to the groomers, lightning flashing through the curtains, and looking out at the rain as a kitty purrs in your arms. Order the book now! hyperurl.co/NothingMuchHappens https://linktr.ee/nothingmuchhappens Get our ad-free and bonus episodes here: https://nothingmuchhappens.supportingcast.fm