The Bright Side of Life (Mental Health, Self Care)

Welcome to The Bright Side of Life, a captivating podcast that shares inspiring stories of individuals who have triumphed over pain, struggles, and grief, rediscovering their path towards a brighter tomorrow.Join us as we dive deep into the lives of these remarkable individuals who have not only overcome their darkest moments but have also embraced their resilience and transformed their lives for the better.Through heartfelt conversations and powerful narratives, our guests open up about their personal journeys, sharing the challenges they faced and the lessons they learned along the way.Whether you're seeking motivation, guidance, or simply a reminder that light can emerge from the darkest places, The Bright Side of Life is here to illuminate your path.Subscribe to The Bright Side of Life today and join us on this extraordinary journey of hope, resilience, and finding the joy that exists even in the face of adversity.

https://www.thebrightsideoflifepodcast.com/

Eine durchschnittliche Folge dieses Podcasts dauert 1h6m. Bisher sind 154 Folge(n) erschienen. Jede Woche gibt es eine neue Folge dieses Podcasts.

Gesamtlänge aller Episoden: 6 days 16 hours 24 minutes

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episode 23: How to pay off student loans. Alex's story of how she paid off all of her student loans by using credit card tricks, listening to Dave Ramsey, and rehabbing a home.


In this week's episode I talk with a woman named Alex who shares her amazing story of how she was able to pay off all of her student loans by using credit card tricks, listening to Dave Ramsey, and rehabbing a home. When Alex started college she took out student loans totaling  $30,000. By ten years later her student debt had DOUBLED from interest loans alone.  Facing $60,000 worth of student loan debt, Alex found a way to completely  pay off her student loans and then some...


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 February 23, 2021  1h30m
 
 

episode 22: Gabrielle Stone sharing her best self love tips from her book, Eat, Pray, #FML.


In this episode I talk with Gabrielle Stone. Besides being an actress, director, dancer, and podcaster,  Gabrielle is also the author of the amazing book, Eat, Pray, #FML. The book is a story of love, heartbreak, and soul searching. She shares how and why she wrote the book, and also gives some of her best self love tips otherwise known in her book as the, Self- love cocktail. She talks about what it was like to travel solo in Europe and what she gained from doing so...


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 February 16, 2021  54m
 
 

episode 21: Mind shift. Tim's story of where he came from to where he is now, and the transformation he went through to get there.


In this episode I talk with a man named Tim who shares his story of where he came from to where he is today, and everything it took for him to get there. He talks about his struggles with his anxiety and depression and what steps he took to get his mental health back on track that completely changed his outlook on life. He also gives advice specifically to men on where they can start if they are struggling with their mental health...


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 February 2, 2021  1h14m
 
 

Healing. Chrissy's story of her journey to healing after losing her Mom at the age of 18 from a drug addiction.


In this episode I talk with a woman named Chrissy who shares her story of losing her Mom at the age of 18 from a drug overdose. She talks about why her Mom struggled so much with drugs and alcohol. She sheds lights on what happened after her Mom passed away, and what steps she took for her healing journey.
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 January 26, 2021  1h31m
 
 

episode 19: Perseverance. Larry Robert's story of his experience on History Channel's hit tv show Alone.


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Alone is the ultimate survivalist competition...


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 January 19, 2021  1h0m
 
 

episode 18: Redemption. Michelle's story of being married to someone with a pornography addiction and the redemption that came years later.


In this episode I talk with a woman named Michelle who shares her story of being married to someone with a pornography addiction. She talks about how it affected her emotionally and physically. But after all of this, there is a beautiful redemption story.

Connect with and follow Michelle on Instagram at: https://www.instagram.com/realyogamichelle/
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 January 5, 2021  1h18m
 
 

episode 17: Surviving an abusive childhood. Sara's story of her alcoholic mother and her abusive boyfriend, divorced parents, and living with a sister with mental illness.


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In this episode I talk with a woman named Sara who shares her story of surviving an abusive childhood. From her mother's alcoholism and lies, to her Mom's abusive boyfriend, Sara talks about  what everyday life was like living in that environment until she was 18.  She also shares what life was like having divorced parents and all the healing she has had to go through because of her past...


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 December 29, 2020  1h38m
 
 

episode 16: Abundant Life. Sam's story of attempting suicide and winning his life back.


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In this episode I talk with a guy named Sam that shares his story of attempting suicide. On December 25th 2012, Sam had planned to take his own life, but something would happen in the very last moments he thought he was going to be here, that would keep him alive. But not only alive...."recklessly alive"...


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 December 15, 2020  46m
 
 

episode 15: Beating an eating disorder. MJ's story of battling and overcoming anorexia nervosa.


In this episode I talk with a women named MJ who shares her story of battling an eating disorder. At the age of twelve, MJ was diagnosed with anorexia nervosa, and would continue to battle it for many more years. She shares the struggles she faced throughout her journey, and what has helped her the most to overcome anorexia.

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 December 8, 2020  56m
 
 

Finding yourself after loss. Kayla's story of rebuilding her life after losing two loved ones.


In this episode I talk to a women named Kayla that shares her story of suddenly losing her boyfriend at sixteen, and then only to lose her Mom eleven years later. Kayla walks us through the day she lost her boyfriend, how it was to handle that loss at such a young age, and how it still affects eighteen years later. Kayla goes on to share about losing her Mom, whom was her best friend, and how she dealt with that loss...


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 December 1, 2020  1h5m