Ego Killer MOTIVATION with Johann Francis

welcome to Ego Killer Motivation: we’re peeling back another layer of the human soul & condition with you as my muses and inspiration every few days. i provide actionable & repeatable habit change in life and fitness and call it ego dissolution! ego prevents us from looking at the professional and badass woman or man with really are. Basically - monologues about people you meet and see in the gym (Rate&Review ⭐⭐⭐⭐⭐ EARN the free EBOOK - ”What We don’t know about Nutrition”)

https://egokillershow.com

Eine durchschnittliche Folge dieses Podcasts dauert 25m. Bisher sind 195 Folge(n) erschienen. Dieser Podcast erscheint alle 4 Tage.

Gesamtlänge aller Episoden: 3 days 9 hours 20 minutes

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episode 25: 3 Reasons Keto Diets Suck & Why I Loathe Them | Steve Kerr uses Humor to coach his team


Fitness Videos & Fitness Lessons http://coachjohanncscs.com/#videos   Twitter twitter.com/coach__johann  Check Out Episode #11 About the President & Fitness https://www.podbean.com/media/share/pb-ps6j2-924870   Subscribe: heartofafighter.podbean.com/fee...


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 September 27, 2018  45m
 
 

episode 24: FIRED UP Monday Motivation #3 | Be Flexible through the Chaos!


Fired Up #3 Monday Motivation Staying Flexbile makes you better at challenges. Forget staying comfortable for too long. That shit's just an exucse to avoid doing better and working harder! Instead, focus on being flexbile throughout your week this week a...


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 September 24, 2018  9m
 
 

episode 23: #18 You Gotta Reach your Physical Potenial | Football players do | Serena Williams and Female Expression (as explained by a dude)


6:45 American football players max their potential physically 8:00 What about you???? 8:49 Growth involves every part of emotional, spiritual and physical life... your body craves physical growth the same way 10:31 Seek out Competition becuase it's insid...


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 September 19, 2018  27m
 
 

episode 22: FIRED UP Monday Motivation #2 | Record the Good Stuff in Life!


FIRED UP Monday Motivation #2 Record the Good Stuff in Life!   The weekend's over! And I know you feel inspired. If not, then I got you.... let's talk about how to come back to feeling good. Too often we remember all of the bad shit when really, we are i...


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 September 10, 2018  9m
 
 

episode 20: Get Back UP! | How to make a comeback!


  1:35 Trip ups happen among your fitness and physical journey - it's natural. Especially when you travel for work frequently. 4:00 We do things to keep us moving which betrays our reasons to get in shape like smoking, overeating, having too much coffee....


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 September 8, 2018  31m
 
 

episode 21: Let's Talk Rap #3 | Eminem "KAMIKAZE" | The Shady Masterclass rap album impressions


Eminem "KAMIKAZE" | The Shady Masterclass rap album impressions Yo guys, remember these are impressions and not reviews. We focus on the feel and vibes of the art as it happens and so it's stream of consciousness. With that preamble out the way. Let's li...


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 September 1, 2018  21m
 
 

episode 19: #16 FItness as We Age | Based on Ninja Warrior, Who are the Fittest Humans????


3:35 Imagery and imagining the moment of victory 5:07 The History of American Ninja Warrior 8:05 Who are the Fittest People on the Planet????? is it these competitors? CLimbing and bouldering HAS TO be involved in the makeup of the most fit people on Ear...


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 August 29, 2018  28m
 
 

episode 18: #15 How Working Hard Can KILL Us | Stop with the Stress Already


You're Working Way Too Hard, Aren't You? 7:22 My Trainee Tyson works hard for his family 9:45 The a la carte perks of working in big companies 14:00 Companies are able to put more pressure on employees because of tech and the number 1 stressors... bad fo...


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 July 28, 2018  31m
 
 
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 July 24, 2018  52m
 
 

episode 17: LET'S TALK RAP #2 | Eligh "LAST HOUSE ON THE BLOCK" | E.L.I.G.H. , Remember the Name!


Let's Talk Rap is Back so let's chop it up a bit. Eligh's "Last House on the Block" knocks - here's my impressions. Yo guys, remember these are impressions and not reviews. We focus on the feel and vibes of the art as it happens and so it's stream of con...


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 July 18, 2018  18m