Walk the Pod: 10 minute walking

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.

https://walkthepod.podbean.com

Eine durchschnittliche Folge dieses Podcasts dauert 12m. Bisher sind 514 Folge(n) erschienen. Dies ist ein täglich erscheinender Podcast.

Gesamtlänge aller Episoden: 4 days 11 hours 9 minutes

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episode 11: S31E11 | Kindness and the ‘to not do’ list


Walking around the park in South West London this lunchtime and contemplating the ‘to not do’ list. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 November 14, 2022  10m
 
 

episode 12: S31E12 | Kindness is not rushing


A wide and expansive episode this lunchtime on time, space, rushing, and how to take a lunch break. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 November 15, 2022  17m
 
 

episode 13: S31E13 | Faith and kindness


Some deep thoughts about kindness on this, the thirteenth episode of the series. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 November 16, 2022  13m
 
 

episode 14: S31E14 | Kindness, weather and war


The penultimate episode of the series today, we’re looking at kindness, weather and war and creating a puddle index. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 November 17, 2022  10m
 
 

episode 15: S31E15 | Thank you for walking with me


Recording the last episode of the series on the most beautiful day in the world. Thank you for listening. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 November 18, 2022  11m
 
 
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