Since 2016, when The Cycling Podcast first covered the Giro d'Italia on the ground, the soundtrack has been provided by Amaraterra, a London-based band that plays the southern Italian pizzica music.
They were in the news recently after it was reported that a Strictly Come Dancing spin-off show offered a free lunch rather than a payment to perform...
In the final Service Course of 2020 Lizzy Banks and Tom Whalley answer your tech questions, from tyre pressures and choice of glove to race radios and pro hacks.
When the questions prove too much, Tom and Lizzy turn to a selection of genuine experts, including Niamh Fisher-Black (the current New Zealand national road race champion), Alan Sheldon (Lizzy's team mechanic for the past two years) and up and coming cyclocross star, Cameron Mason...