Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
https://redcircle.com/shows/logical-weight-loss
recommended podcasts
episode 426: Understanding Your Metabolism with Lumen
You can't manage what you can't track. Lumen makes it easy, and we look at 75 hard.
episode 425: How to Get Started Lifting Weights and Why?
How to start lifting weights without getting hurt
episode 423: New Features From Fitbit - Do I Need An App To Let Me Know I'm Stressed?
New Shiny Features on Smartwatches Grab Out Attention
episode 421: Transforming Your Body Start with Transforming Your Brain - Elizabeth Benten Interview
Author of Chasing Cupcakes Chats with Dave
episode 419: Identifying 10 Unhelpful Thinking Styles
if we can identify them, then we can takes steps to overcome them.
episode 418: Cronometer: An Easier, Faster, More Accurate Way to Track Your Health
My new favorite food tracking apps
Where's The School of Podcasting?
If you are a regular Logical Weigh Loss listener you can skip this episode. On 7/14 for about seven minutes I accidentally redirected my School of Podcasting show to look at the Logical Weight Loss podcast feed. If you're looking for the School of Podcasting your phone updated during that seven minute period. Please search for the School of Podcasting and re-subscribe to the show to continue to receive episodes in the future. My apologies for the hassle you can go to *www.schoolofpodcasting...