Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.
https://takecontroladhd.com/the-adhd-podcast
Gesamtlänge aller Episoden: 16 days 11 hours 39 minutes
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episode 16: What to Avoid when Planning Your Day
It's time to get into the weeds! Plan your day like a star with a few simple guides to keep in the back of your mind. Where do you start? First things first... don't skip!
episode 16: What to Avoid When Planning Your Day
It's time to get into the weeds! Plan your day like a star with a few simple guides to keep in the back of your mind. Where do you start? First things first... don't skip!
episode 17: Falling in Love with your Productivity Tech with Brittany Smith
This week, Brittany Smith joins us to talk about technology and how it fuels productivity. We talk about battling the fear that comes from new tech tools, the overwhelm from that feeling of too much technology, and how you can actually find the spark of m
episode 17: Falling in Love with your Productivity Tech with Brittany Smith
Brittany Smith is an ADHD, Productivity, and Technology coach in Portland, Oregon. She has her MS in Cognitive Neuroscience and uses the latest tools and her love of technology to help her clients…
episode 18: The Trance of Scarcity with Victoria Castle
Author Victoria Castle joins us this week to talk about her book, ‘The Trance of Scarcity’, and how living with ADHD is living with a natural position of less-than. How do we move from scarcity to abundance? This week we create that map!
episode 18: The Trance of Scarcity with Victoria Castle
What does it mean to have? We’re not just talking about material possessions here, but how do you relate to having anything? Food? Space? Time? Focus? Productivity? Living with ADHD, we often live i…
episode 19: Brain Music with Focus@Will with founder Will Henshall
Looking for focus? Like music? Have trouble focusing WITH music? We might just be able to help you out today! Focus@Will is a service offering personalized focus music to help you tune in to what you’re doing so that you can get it done. Will Henshall is
episode 19: Brain Music with Focus@Will with founder Will Henshall
Looking for focus? Like music? Have trouble focusing WITH music? We might just be able to help you out this week. Focus@Will is a service offering focus music to help you tune in to what you’re d…
episode 20: Focus on Focus
Did you know focus requires focus? Yes, it sounds a touch nonsensical, but when you're living with ADHD, the act of focusing has a tendency to become unhinged. And unhinged focus can damage what…
episode 20: Focus on Focus
Did you know focus requires focus? Yes, it sounds a touch nonsensical, but when you're living with ADHD, the act of focusing has a tendency to become unhinged. And unhinged focus can damage what you're otherwise out to find: productivity.