Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.
https://takecontroladhd.com/the-adhd-podcast
Gesamtlänge aller Episoden: 16 days 12 hours 37 minutes
recommended podcasts
episode 10: 5 Tips to Study Smarter
This week on the show, we relive our own college years and share some of the mistakes we made in our study habits, then share five key strategies for helping you find the focus and attention you’ll need to muster to succeed in your higher education!
225: 5 Tips to Study Smarter
Studying is a skill. For many of us, we come to studying without training, and as a result we end up staring at texts and notes and hoping that with time and repetition, we’ll absorb something important. No, studying is something that takes...
episode 9: Digital — Great Tech for Greater Efficiency in School
On this week’s digital episode, we walk through smart technology — from digital pens to dictation and beyond — that can help you stay on top of your game as a college student!
224: Digital — Great Tech for Greater Efficiency in School
Tools in the classroom have come a long way. When I was a student, we were just coming round to the idea that we could drop a tape recorder in our classes to record our lectures, then take notes on them later. Now, we have the opportunity to be more...
episode 8: Anxiety and the ADHD Student
This week on the show, Nikki Kinzer and Pete Wright share their own journeys with anxiety and offer strategies for moving through attacks and back to calm.
223: Anxiety and the ADHD Student
Anxiety and ADHD are like peanut butter and jelly — they simply go together. Some studies say as many as 40% of those struggling with ADHD are also living with some level of generalized anxiety disorder. For the new student, the change in schedule...
episode 7: Easing the Transition to College
This week on the show, we’re kicking off a month-long series dedicated to those heading back to school with tools, tips, and technologies that can make your transition to college a breeze!
222: Easing the Transition to College
Whether you’re hitting higher ed as a traditional student just out of high school, or you’re going back as an older adult, if you’re going in with ADHD on your caseload, you have to be ready to be flexible. From finding new ways and places to...
221: Tech Tools for Smart Money Management
On this month’s digital episode, Pete and Nikki walk through some of the tools and processes that help to simplify and streamline personal money management. We’ll dig into tools around managing and scanning paper for systems that enable...
episode 6: Tech Tools for Smart Money Management
On this month’s digital episode, Pete and Nikki walk through some of the tools and processes that help to simplify and streamline personal money management.