recommended podcasts
episode 21: Talking to loved ones after your ADHD diagnosis
This week on the show, inspired by a listener request, Nikki and Pete are taking on how to talk to your loved ones after you receive your ADHD diagnosis and give you some tools you can use to frame the conversation to work toward shared understanding and
episode 22: Overcoming the Fear of Making Decisions
This week on the show, Nikki puts on the coaching hat to walk us through some of the questions that can help you walk out of decision paralysis and conquer your fear!
episode 23: The ADHD Identity Crisis
Who are you when who you are changes on a dime? That's the topic of the show today, with a bonus listener question to help you get the most out of online education while living with ADHD!
episode 24: Shame, relationships, and ADHD as an exercise in getting back on the horse with Dr. Michelle Frank
It’s our last episode before the annual July break, and what a wonderful person we have to introduce you to this week to talk about shame, our relationships, and the daily practice of getting back up on the horse with ADHD.