Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.
https://takecontroladhd.com/the-adhd-podcast
Gesamtlänge aller Episoden: 16 days 11 hours 39 minutes
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episode 11: ADHD Students: Our Favorite Strategies!
Our community is full of learners — students of all stripes. Whether you're pursuing a degree or testing for a new certification, this week we offer tools and strategies to help you be a smarter student with your ADHD!
episode 12: You Can't Make Me! Exploring Resistance & ADHD
That little voice in your head? The one telling you that you have no business doing what you’re doing? That’s the resistance. And you can tell it to shove off.
episode 13: Diving in to Mind Mapping
What is it that makes mind maps such a unique tool, and what do you need to learn to make mind maps that allow you to capture quickly without overwhelm?
episode 14: What’s a Growth Mindset?
This week on the show, we’re exploring the Growth Mindset. Thanks to some innovative work in how we approach our challenges, we have all the tools we need to improve our confidence and avoid getting mired in fixed resistance.
episode 15: Resilience and ADHD
This week on the show we’re talking all about resilience, that state of being that allows us to rebound from short-term setbacks, and adapt to long-term change, without letting our ADHD get in the way.
episode 16: Is it a choice to be optimistic?
Optimism is about more than just parading around happily all the time. It’s a worldview that has direct and powerful connections to your social group, your productivity, and your very own health!
episode 17: What’s That Anxiety? An interview with the hosts of the What’s That Smell podcast!
This week on the show, Nikki takes to the mic to interview Pete and Tommy Metz III about their anxiety podcast, ‘What’s That Smell?’
episode 18: Dr. Ned Hallowell on Self-Esteem, Human Connection, and Finding Your Difficult
"Driven to Distraction" author Ned Hallowell brings his valuable insights on a subjecting near and dear to many of us with ADHD: how do you manage self-esteem and self-perception while standing in the wake of ADHD?
episode 19: Patience, late bloomers, and ADHD
There's a brewing conversation on the value of late bloomers ... and what late bloomers can learn from those who've been blooming late with ADHD all along.
episode 20: Coach Caroline Maguire answers the question ‘Why will no one play with me?'
ADHD Coach Caroline Maguire is about to celebrate the release of her new book and we’re thrilled she came back to share the story of the book, and why social skills are so critical for kids and adults alike in healthy development.